A festive season full of events and entertaining can leave even the most avid or partygoers feeling a little jaded. Once all the gifts have been opened, the turkey with all the trimmings has been devoured, the champagne corks have popped and the tinsel is in tatters, feelings of excitement can turn to exhaustion and a little rest and recuperation is needed to restore energy levels ready for the new year ahead. At Lily Beach Resort & Spa Maldives the overwater sanctuary of Tamara Spa awaits.

As you enter the sanctuary of Tamara Sap, prepare to be immersed in another world, once where enticing, exotic aromas fill the air, a gentle sea breeze brushes your skin, the glass floor allows glimpses of the enchanting underwater realm below, the lapping waves offer a soft, meditative rhythm, all combining to cocoon for a holistic journey of absolute relaxation.

New Year, New You Wellness Retreat Package

The Tamara Spa team at Lily Beach invite you to celebrate the New Year with the special New Year, New You package:
Available January 1st – February 28th 2025, begin with a calming foot soak infused with lime and detoxifying salt, cleansing and relaxing your feet for ultimate relaxation. Next, a Detoxifying Herbal Body Scrub to revitalize your skin with a herbal body scrub that detoxifies, exfoliates, and leaves your skin smooth, radiant, and ready for rejuvenation. Relax into the Holistic Abhyanga Massage using warm oils to restore balance, ease stress, calm the mind, and nurture your energy. Conclude with a HydraFacial to deep-cleanse and refresh your skin – leaving you glowing and revitalized. We suggest complementing your journey with Sunrise Yoga, aligning your body, mind, and spirit as you embrace the peaceful energy of the morning.

A Tribute to 30 Years of Excellence

In celebration of Lily’s 30th Anniversary in November 2024, Tamara Spa have designed a 30 finger massage: A Tribute to 30 Years of Excellence. A unique massage experience that symbolises three decades of excellence. Imagine 30 fingers – each representing a year of accomplishment – working in harmony to bring you relaxation and rejuvenation. Three expert therapists blend Swedish, Deep Tissue, and Sports massage techniques in perfect synchronisation, guiding you into deep tranquility and releasing all tension. This is more than a massage—it’s a celebration of balance and well-being, tailored to your needs. Experience the legacy of Lily Beach with each touch, leaving you renewed, relaxed, and
connected in body, mind, and soul.

Yoga Practice

If a slightly more active approach to wellness is more to your liking, yoga offers incredible benefits to the mind, body and soul, and Lily offer a wide range of yoga practice for all abilities, in groups or as private classes.

YANG – The morning sessions take care of the Yang side of yoga practices, with Hatha and Vinyasa classes offered daily. They are typically more dynamic and energetic, working to build flexibilty, mobility, strength, stamina, and balance. Yang poses are guaranteed to wake up the body and mind- join our sunrise classes for the perfect way to start a morning on vacation.

YIN – The Yin aspect is covered in the evening when classes are more rejuvenating and relaxing. Take time to cool down as you turn inward and reflect on your day at the beach. Usually, postures are held longer, specifically focusing on connective tissues and joints to improve flexibility and mobility. Reduce stress and tension as you listen to the ocean waves and attune to the flow of energy throughout your body.

Yoga Nidra & Meditation
Each yoga class at Lily Beach ends with a short guided meditation session. For those seeking a deeper understanding of the consciousness, special Yoga Nidra and various styles of mediations (stress relief, chakra based, and visualizations) are offered. Learning the art of meditation provides the opportunity to experience the deep silence that rests within your soul, and allows you to reconnect with your inner wisdom and true, authentic self.

Sports & Fitness
For some, relaxation and rejuvenation comes in the form of exercise and fitness, and Lily’s expansive range of sports facilities and activities will keep even the most dedicated fitness fanatic happy!